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What is MMA (Mixed Martial Arts)
Since ancient times, men have always sought to fight each other through death fights. If we used to talk about...
on oct. 2, 2019 | by Team UFW
How to warm up in competition?
How to warm up in competition is the question I am often asked. It is difficult to warm up properly when our time of...
on août 31, 2019 | by Team UFW

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What is MMA (Mixed Martial Arts)

Posted on: oct. 2, 2019 | Author: Team UFW | Categories: Health & Wellness

Since ancient times, men have always sought to fight each other through death fights. If we used to talk about Pancrace, today things have changed slightly with the MMA or...

How to warm up in competition?

Posted on: août 31, 2019 | Author: Team UFW | Categories: Make + Learn | 2 Comments

How to warm up in competition is the question I am often asked. It is difficult to warm up properly when our time of passage is announced at 2pm and we are called at 1:45pm...

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