{"id":4527,"date":"2025-09-15T16:40:43","date_gmt":"2025-09-15T14:40:43","guid":{"rendered":"https:\/\/kimonojiujitsu.fr\/blog\/?p=4527"},"modified":"2025-09-18T14:45:37","modified_gmt":"2025-09-18T12:45:37","slug":"quelles-sont-les-criteres-dun-rashguard-de-jjb-competition","status":"publish","type":"post","link":"https:\/\/kimonojiujitsu.fr\/blog\/quelles-sont-les-criteres-dun-rashguard-de-jjb-competition\/","title":{"rendered":"Quelles sont les crit\u00e8res d\u2019un rashguard de JJB comp\u00e9tition ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4527\" class=\"elementor elementor-4527\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f34f0fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f34f0fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1750886\" data-id=\"1750886\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a9e5b elementor-widget elementor-widget-text-editor\" data-id=\"48a9e5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"385\" data-end=\"872\" data-pasted=\"true\">Participer \u00e0 une comp\u00e9tition officielle de jiu-jitsu br\u00e9silien implique de respecter des r\u00e8gles pr\u00e9cises concernant l\u2019\u00e9quipement. Parmi ces exigences, le <strong class=\"custom-bold\">rashguard de JJB<\/strong> comp\u00e9tition occupe une place centrale. Bien plus qu\u2019un simple haut de compression, il assure confort, <strong class=\"custom-bold\">libert\u00e9 de mouvement<\/strong> et conformit\u00e9 avec les r\u00e8glements IBJJF ou CFJJB. Pourtant, beaucoup de pratiquants ignorent encore les crit\u00e8res obligatoires et les diff\u00e9rences avec les mod\u00e8les d\u2019entra\u00eenement. Couleurs, longueur des manches, coupe, mati\u00e8re et respect du grade de ceinture : chaque d\u00e9tail compte. Cet article vous explique clairement les r\u00e8gles et les points cl\u00e9s \u00e0 v\u00e9rifier avant d\u2019acheter ou de porter votre rashguard en comp\u00e9tition officielle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c3c6c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c3c6c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c8a1a3\" data-id=\"6c8a1a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91f9af4 elementor-widget elementor-widget-text-editor\" data-id=\"91f9af4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2705 Un <strong class=\"custom-bold\">rashguard de JJB<\/strong> comp\u00e9tition doit respecter la r\u00e9glementation IBJJF : manches courtes ou longues, couleurs correspondant \u00e0 la ceinture du comp\u00e9titeur (au moins 10 % visibles), coupe ajust\u00e9e, tissu respirant et sans \u00e9l\u00e9ments interdits comme poches ou fermetures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15a8548 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15a8548\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c9fdf4\" data-id=\"1c9fdf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0912e35 elementor-widget elementor-widget-text-editor\" data-id=\"0912e35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"1726\" data-end=\"1768\"><strong>La r\u00e9glementation en comp\u00e9tition<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5599b26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5599b26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8dd5a3a\" data-id=\"8dd5a3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-544ef33 elementor-widget elementor-widget-text-editor\" data-id=\"544ef33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2023\" data-end=\"2505\">En comp\u00e9tition officielle, la r\u00e9glementation IBJJF et CFJJB impose des crit\u00e8res stricts : coupe pr\u00e8s du corps, manches longues ou courtes, couleurs correspondant au grade du comp\u00e9titeur (blanc, bleu, violet, marron, noir), et absence d\u2019\u00e9l\u00e9ments interdits comme les poches, zips ou plastique rigide.<\/p>\n<p data-start=\"2023\" data-end=\"2505\"><strong>En savoir plus :<\/strong> <a href=\"https:\/\/kimonojiujitsu.fr\/blog\/les-meilleures-marques-de-rashguard-de-jjb\/\">Les meilleures marques de rashguard de JJB<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14b93a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14b93a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a42de5\" data-id=\"8a42de5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1e06cd elementor-widget elementor-widget-text-editor\" data-id=\"f1e06cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"2667\" data-end=\"2730\"><strong>Comparatif : rashguard entra\u00eenement vs comp\u00e9tition<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bc25b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bc25b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea44164\" data-id=\"ea44164\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13184fc elementor-widget elementor-widget-text-editor\" data-id=\"13184fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table>\n<thead>\n<tr>\n<th>Crit\u00e8res<\/th>\n<th>Entra\u00eenement libre<\/th>\n<th>Comp\u00e9tition JJB (IBJJF)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Couleurs<\/strong><\/td>\n<td>Libre (noir, blanc, rouge, fantaisie)<\/td>\n<td>Doit correspondre au grade de ceinture<\/td>\n<\/tr>\n<tr>\n<td><strong>Manches<\/strong><\/td>\n<td>Courtes ou longues selon pr\u00e9f\u00e9rence<\/td>\n<td>Courtes ou longues uniquement<\/td>\n<\/tr>\n<tr>\n<td><strong>Coupe<\/strong><\/td>\n<td>Ajust\u00e9e ou ample selon confort<\/td>\n<td>Strictement ajust\u00e9e<\/td>\n<\/tr>\n<tr>\n<td><strong>\u00c9l\u00e9ments ajout\u00e9s<\/strong><\/td>\n<td>Logos, designs, fantaisie accept\u00e9s<\/td>\n<td>Interdits : poches, zips, plastique<\/td>\n<\/tr>\n<tr>\n<td><strong>Utilisation<\/strong><\/td>\n<td>Entra\u00eenement, grappling, MMA, boxe<\/td>\n<td>Comp\u00e9titions officielles JJB nogi<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8826c74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8826c74\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-caf7f8d\" data-id=\"caf7f8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f5e788 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f5e788\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c9QUIPEMENTS GRAPPLING<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0057371 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0057371\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les meilleurs rashguard &amp; short disponible <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb31cd2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fb31cd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une large gamme de rashguard et short de grappling pour les d\u00e9butants &amp; confirm\u00e9s qui d\u00e9sire un produits de qualit\u00e9 au moindre co\u00fbt.<\/p>\n<ul>\n<li>\u2714\ufe0e A Partir de 39.90\u20ac<\/li>\n<li>\u2714\ufe0e Mat\u00e9riaux de Haute Qualit\u00e9<\/li>\n<li>\u2714\ufe0e Ajustement Parfait<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45adfd6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"45adfd6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kimonojiujitsu.fr\/fr\/62-rashguard-jjb\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvre ici !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b842a3c elementor-widget elementor-widget-text-editor\" data-id=\"b842a3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0 \ud83d\udca1 <em>Plus de 100 mod\u00e8les &amp; des promotions exclusive<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75d2795\" data-id=\"75d2795\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e55841e elementor-widget elementor-widget-image\" data-id=\"e55841e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimonojiujitsu.fr\/blog\/wp-content\/uploads\/elementor\/thumbs\/rashguard-rbnhmwdukg02m9mpxnwse5pr6decbeh40zofj99hjo.png\" title=\"rashguard\" alt=\"rashguard\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24b71b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24b71b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0e266f\" data-id=\"f0e266f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af4e8e9 elementor-widget elementor-widget-text-editor\" data-id=\"af4e8e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"3064\" data-end=\"3127\"><strong>Pourquoi ces crit\u00e8res sont-ils importants en comp\u00e9tition ?<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8452a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8452a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-483deb2\" data-id=\"483deb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d79d89 elementor-widget elementor-widget-text-editor\" data-id=\"6d79d89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3128\" data-end=\"3726\">Ces r\u00e8gles garantissent l\u2019\u00e9quit\u00e9 et la s\u00e9curit\u00e9. La correspondance entre couleur du rashguard et grade de ceinture permet aux arbitres et adversaires d\u2019identifier rapidement le niveau du comp\u00e9titeur. La coupe ajust\u00e9e \u00e9vite que le tissu ne g\u00eane les mouvements ou offre une prise suppl\u00e9mentaire \u00e0 l\u2019adversaire. Les manches, qu\u2019elles soient longues ou courtes, doivent rester pr\u00e8s du corps afin de limiter le risque de blessure ou de frottement excessif. Enfin, l\u2019interdiction d\u2019\u00e9l\u00e9ments comme poches ou fermetures est essentielle pour pr\u00e9venir tout risque de blessure ou d\u2019accrochage sur les tapis.<\/p>\n<p data-start=\"3128\" data-end=\"3726\"><strong>En savoir plus :<\/strong> <a href=\"https:\/\/kimonojiujitsu.fr\/blog\/comment-bien-choisir-son-rashguard-jjb-pour-sentrainer\/\">Comment bien choisir son rashguard JJB pour s\u2019entra\u00eener ?<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c56c209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c56c209\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f5234a\" data-id=\"3f5234a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d955e88 elementor-widget elementor-widget-text-editor\" data-id=\"d955e88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"3809\" data-end=\"3843\">V\u00e9rifier la conformit\u00e9 IBJJF<\/h3>\n<p data-start=\"3844\" data-end=\"4028\">Avant l\u2019achat, assurez-vous que le rashguard est bien indiqu\u00e9 comme conforme IBJJF ou CFJJB. Les sites sp\u00e9cialis\u00e9s (ex. <strong class=\"custom-bold\">B\u014da Fightwear<\/strong>, Tatami, Venum) proposent des mod\u00e8les certifi\u00e9s.<\/p>\n<h3 data-start=\"4030\" data-end=\"4066\">Privil\u00e9gier mati\u00e8re et confort<\/h3>\n<p data-start=\"4067\" data-end=\"4278\">Un rashguard de qualit\u00e9 utilise un tissu respirant, \u00e9lastique et durable (polyester-spandex). Il doit \u00e9vacuer l\u2019humidit\u00e9, r\u00e9duire les irritations cutan\u00e9es et rester ajust\u00e9 sans limiter la <strong class=\"custom-bold\">libert\u00e9 de mouvement<\/strong>.<\/p>\n<h3 data-start=\"4280\" data-end=\"4323\">Adapter \u00e0 sa morphologie et son style<\/h3>\n<p data-start=\"4324\" data-end=\"4528\">Choisissez une taille parfaitement ajust\u00e9e. Trop serr\u00e9, il limite l\u2019endurance ; trop large, il peut \u00eatre refus\u00e9 en comp\u00e9tition. Selon la saison et vos pr\u00e9f\u00e9rences, optez pour manches courtes ou longues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b6ec4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b6ec4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3d1ad3\" data-id=\"c3d1ad3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26e63ff elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"26e63ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"641\" src=\"https:\/\/kimonojiujitsu.fr\/blog\/wp-content\/uploads\/2025\/09\/Gi-and-No-Gi-grappling-in-BJJ.jpg\" class=\"attachment-full size-full wp-image-4530\" alt=\"\" srcset=\"https:\/\/kimonojiujitsu.fr\/blog\/wp-content\/uploads\/2025\/09\/Gi-and-No-Gi-grappling-in-BJJ.jpg 960w, https:\/\/kimonojiujitsu.fr\/blog\/wp-content\/uploads\/2025\/09\/Gi-and-No-Gi-grappling-in-BJJ-300x200.jpg 300w, https:\/\/kimonojiujitsu.fr\/blog\/wp-content\/uploads\/2025\/09\/Gi-and-No-Gi-grappling-in-BJJ-768x513.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e26a23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e26a23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-835005d\" data-id=\"835005d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4c9c77 elementor-widget elementor-widget-text-editor\" data-id=\"e4c9c77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Conclusion<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87666c1 elementor-widget elementor-widget-text-editor\" data-id=\"87666c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"9566\" data-end=\"9891\"><strong class=\"custom-bold\">Choisir un rashguard<\/strong> de JJB comp\u00e9tition ne se limite pas \u00e0 une question de style. Il s\u2019agit avant tout de respecter la r\u00e9glementation IBJJF et CFJJB afin d\u2019\u00eatre autoris\u00e9 sur les tapis, mais aussi de garantir confort, performance et s\u00e9curit\u00e9. V\u00e9rifiez toujours la correspondance de la couleur avec votre ceinture, la coupe ajust\u00e9e, la mati\u00e8re respirante et l\u2019absence d\u2019\u00e9l\u00e9ments interdits. Un bon choix de rashguard vous permettra d\u2019entrer sur le tatami en toute confiance et de vous concentrer sur l\u2019essentiel : votre combat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8c9286 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8c9286\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f1b2f4\" data-id=\"3f1b2f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010af2b elementor-widget elementor-widget-text-editor\" data-id=\"010af2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"6121\" data-end=\"6152\"><strong>FAQ : Questions fr\u00e9quentes<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a255875 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a255875\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30a7f12\" data-id=\"30a7f12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-931c580 elementor-widget elementor-widget-accordion\" data-id=\"931c580\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Peut-on porter un rashguard noir en comp\u00e9tition JJB ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1541\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1541\"><p data-start=\"6926\" data-end=\"7073\">Oui, si le comp\u00e9titeur est <strong class=\"custom-bold\">ceinture noire<\/strong>. La couleur doit toujours correspondre au grade.<\/p>\n<p data-start=\"7075\" data-end=\"7191\">\u00a0<\/p>\n<p data-start=\"8823\" data-end=\"9010\">\u00a0<\/p>\n<h3 data-start=\"4955\" data-end=\"4998\">\u00a0<\/h3>\n<h3 data-start=\"5718\" data-end=\"5787\">\u00a0<\/h3>\n<p data-start=\"6315\" data-end=\"6451\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1542\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1542\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les rashguards fantaisie sont-ils accept\u00e9s ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1542\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1542\"><p data-start=\"4879\" data-end=\"5039\">Non, en comp\u00e9tition IBJJF seuls les mod\u00e8les aux couleurs r\u00e9glementaires (selon ceinture) sont autoris\u00e9s.<\/p>\n<p data-start=\"5041\" data-end=\"5205\">\u00a0<\/p>\n<p data-start=\"9012\" data-end=\"9165\">\u00a0<\/p>\n<h3 data-start=\"4495\" data-end=\"4536\">\u00a0<\/h3>\n<h3 data-start=\"5880\" data-end=\"5945\">\u00a0<\/h3>\n<p data-start=\"6453\" data-end=\"6592\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1543\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1543\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Peut-on utiliser un rashguard d\u2019entra\u00eenement en comp\u00e9tition ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1543\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1543\"><p data-start=\"5541\" data-end=\"5728\">Seulement s\u2019il respecte les crit\u00e8res IBJJF : couleurs, coupe, absence d\u2019\u00e9l\u00e9ments interdits.<\/p>\n<p data-start=\"5730\" data-end=\"5918\">\u00a0<\/p>\n<p data-start=\"9167\" data-end=\"9335\">\u00a0<\/p>\n<h3 data-start=\"4657\" data-end=\"4726\">\u00a0<\/h3>\n<h3 data-start=\"6018\" data-end=\"6064\">\u00a0<\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Peut-on porter un rashguard noir en comp\\u00e9tition JJB ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"6926\\\" data-end=\\\"7073\\\">Oui, si le comp\\u00e9titeur est <strong class=\\\"custom-bold\\\">ceinture noire<\\\/strong>. La couleur doit toujours correspondre au grade.<\\\/p>\\n<p data-start=\\\"7075\\\" data-end=\\\"7191\\\">\\u00a0<\\\/p>\\n<p data-start=\\\"8823\\\" data-end=\\\"9010\\\">\\u00a0<\\\/p>\\n<h3 data-start=\\\"4955\\\" data-end=\\\"4998\\\">\\u00a0<\\\/h3>\\n<h3 data-start=\\\"5718\\\" data-end=\\\"5787\\\">\\u00a0<\\\/h3>\\n<p data-start=\\\"6315\\\" data-end=\\\"6451\\\">\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Les rashguards fantaisie sont-ils accept\\u00e9s ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"4879\\\" data-end=\\\"5039\\\">Non, en comp\\u00e9tition IBJJF seuls les mod\\u00e8les aux couleurs r\\u00e9glementaires (selon ceinture) sont autoris\\u00e9s.<\\\/p>\\n<p data-start=\\\"5041\\\" data-end=\\\"5205\\\">\\u00a0<\\\/p>\\n<p data-start=\\\"9012\\\" data-end=\\\"9165\\\">\\u00a0<\\\/p>\\n<h3 data-start=\\\"4495\\\" data-end=\\\"4536\\\">\\u00a0<\\\/h3>\\n<h3 data-start=\\\"5880\\\" data-end=\\\"5945\\\">\\u00a0<\\\/h3>\\n<p data-start=\\\"6453\\\" data-end=\\\"6592\\\">\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Peut-on utiliser un rashguard d\\u2019entra\\u00eenement en comp\\u00e9tition ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"5541\\\" data-end=\\\"5728\\\">Seulement s\\u2019il respecte les crit\\u00e8res IBJJF : couleurs, coupe, absence d\\u2019\\u00e9l\\u00e9ments interdits.<\\\/p>\\n<p data-start=\\\"5730\\\" data-end=\\\"5918\\\">\\u00a0<\\\/p>\\n<p data-start=\\\"9167\\\" data-end=\\\"9335\\\">\\u00a0<\\\/p>\\n<h3 data-start=\\\"4657\\\" data-end=\\\"4726\\\">\\u00a0<\\\/h3>\\n<h3 data-start=\\\"6018\\\" data-end=\\\"6064\\\">\\u00a0<\\\/h3>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Participer \u00e0 une comp\u00e9tition officielle de jiu-jitsu br\u00e9silien implique de respecter des r\u00e8gles pr\u00e9cises concernant l\u2019\u00e9quipement. Parmi ces exigences, le rashguard de JJB comp\u00e9tition occupe une place centrale. Bien plus qu\u2019un simple haut de compression, il assure confort, libert\u00e9 de mouvement et conformit\u00e9 avec les r\u00e8glements IBJJF ou CFJJB. Pourtant, beaucoup de pratiquants ignorent encore [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4527","post","type-post","status-publish","format-standard","hentry","category-jjb-grappling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quelles sont les crit\u00e8res d\u2019un rashguard de JJB comp\u00e9tition ? - UFW Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimonojiujitsu.fr\/blog\/quelles-sont-les-criteres-dun-rashguard-de-jjb-competition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quelles sont les crit\u00e8res d\u2019un rashguard de JJB comp\u00e9tition ? - UFW Blog\" \/>\n<meta property=\"og:description\" content=\"Participer \u00e0 une comp\u00e9tition officielle de jiu-jitsu br\u00e9silien implique de respecter des r\u00e8gles pr\u00e9cises concernant l\u2019\u00e9quipement. Parmi ces exigences, le rashguard de JJB comp\u00e9tition occupe une place centrale. Bien plus qu\u2019un simple haut de compression, il assure confort, libert\u00e9 de mouvement et conformit\u00e9 avec les r\u00e8glements IBJJF ou CFJJB. 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